#22

#22 was the most violent yet. It was proceeded by 10 minutes of intense abdominal pain. I got dizzy and felt really bad all over. Went to the bathroom (#21) and unfortunately was at work, so I couldn't really let it fly. Then I went back to my desk only to have the pain continue and quickly realize that I wasn't done with what I had started. #22 felt like I threw something out of my body... and of course I did... complete with acoustics of olympic proportions. And quite literally as soon as it was done I felt fine again. The whole bad feeling episode lasted about 25 minutes.

From what I have read about this process, when I start to feel bad is when there are toxins being released into my bloodstream, and the way to keep this from happening is to go to the bathroom as much as possible. I can now attest that this is true. Because I either passed some major toxins today, or had some sort of exorcism of the lower GI. Either way, I'm cool with speaking of it in the past tense.

I went to Target today at lunch (it smelled like buttered popcorn in there). The shopping list included
12 rolls Toilet paper
15 Liters distilled water
I Didn't see Kim Jong-Il which was a bummer.
Then to Whole Foods after work for:
40 Organic Lemons
32 Fl Oz. of Grade B organic maple syrup

Praise be to Nero's Neptune,
The Titanic sails at dawn...

weight: 168
excretions: 23